We all know that we should love ourselves just the way we are, but it’s not always easy to do. For many women, body image is a huge issue. You’re constantly bombarded with images of airbrushed celebrities and “perfect” bodies, and it’s...
There are a lot of things in life that are out of our control. We can’t help who we’re attracted to, what happens in the natural world, or how other people think and feel about us. But one thing you can always choose is how much weight you give to other...
Self-love is often seen as a self-indulgent act. But what if self-love was the key to a happy and fulfilling life? What if it was the foundation upon which you could build everything else? Self-love is so important, yet it can be hard to come by. We often look to...
Queen Elizabeth, the Queen Mother, was an inspiring woman who showed us all how to be our own queen. Even though she had a very public persona, she was also very private and introspective. She cherished her family and friends and found strength in her faith. We can...
Many people carry emotional baggage. Some of it is small and manageable, while other pieces can be quite large and overwhelming. What is emotional baggage, exactly? And how do you go about dealing with it? This post will explore those questions and offer some tips on...
The endless scroll of social media, the never-ending to-do list, and the constant chatter in your head can be so overwhelming. It’s easy to feel like you need to be doing something all the time. But sometimes, it’s important to just take a break and focus...
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